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Baxter Fitness
Fit At 50 and Beyond


     Our Hours

       Monday to Friday: 6:00 am - 6:30 pm

       Saturday 8:00 am - 3:00 pm

       Sunday Closed

       727 Medford Center
       Medford OR 97504




Our approach and choices in exercises and exercise instruction are founded in the principles of clinically sound exercise research. Improved strength and endurance you can see!

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As an ex-athlete, teacher, and coach working toward optimal health and fitness, keeping fit had always been an important part of my daily routine. As a coach, I tried to be a positive role model by being physically fit. However, with the onset of my movement disorder, Parkinson’s Disease, I became much slower, rigid, and in pain most of the time.

When I joined Baxter Fitness, I found a very positive and supportive atmosphere. Now, I am the student as I learn various techniques in dealing with the effects of Parkinson’s Disease. I have been boxing with the owner, Damon Ramshaw, since 2018. Even though my gait is slow, I find my speed, coordination, agility and balance are increased during this workout. I leave feeling less pain and with a much greater sense of well-being.


I highly recommend Medford’s Baxter Fitness due to the expert knowledge and care provided by Damon Ramshaw and his staff.


       -Fred L

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