Boost Your Mood
As you grow older, an active lifestyle is more important than ever. Regular exercise can help boost energy, maintain your independence, and manage symptoms of illness or pain. Exercise can even reverse some of the symptoms of aging. And not only is exercise good for your body, it’s also good for your mind, mood, and memory.
Increase Energy Levels
Exercise is a powerful tool in improving energy levels, but there is also a fine line between just right and overdoing it. We provide one on one, personalized training in a friendly setting...Let us help you get started today!
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STORIES FROM OUR MEMBERS
Build Confidence
"At my age I needed to do something about my declining strength, energy and arthritis. I was very intimidated by the idea of a gym. But, I have found Baxter Fitness to be so friendly and positive that it became easy to make it a regular part of my routine. And best of all, I am seeing results after only a month. I seem to have so much more energy and I notice lifting things is easier, (as is) keeping up with my grandson and improvement in my arthritis."
- Betty G.
CONTACT
US
MEDFORD LOCATION
Tel. 541-776-9813
Fax. 541-776-9814
2951 Doctors Park Drive
Medford OR, 97504
ASHLAND LOCATION
Tel. 541-625-4000
255 Helman Street
Ashland OR, 97520
VISIT
US
MEDFORD LOCATION
Monday - Friday
6:00 am - 6:30 pm
Saturday 8:00 am - 3:00 pm
Sunday Closed
Ashland Location