top of page
Mountain background on WIX_edited.jpg

Physical activity and planned exercise
for Active Aging!
               
                      -Living Fit After 50 

Move Better, Feel Stronger!

At Baxter Fitness Medford LLC, we believe that active aging starts with the right support. Our Senior fitness programs are designed for adults who want medically sound, encouraging and enjoyable support as they build strength, balance, mobility, endurance and confidence. Since 1997 we have helped people over 50 or who are managing specific health needs, stay active with personalized fitness programs in Medford, OR.

 

Jane Weaver 1b_edited.jpg

STRENGTH

CARDIOVASCULAR FITNESS

Personalized Exercise
for Every Ability

We create planned exercise programs for seniors that meet people where they are. Whether someone is returning after rehabilitation, managing arthritis, Parkinson’s, osteoporosis, multiple sclerosis, or simply looking for senior fitness programs, our team provides safe exercise plans in a welcoming and active environment.

 

ENDURANCE

Ron Marler 1c_edited_edited_edited_edited.jpg

CORE STRENGTH

Confidence begins with
the right plan

Our aerobic/strength circuit is considered the most innovative and flexible one in existence in our opinion, of course. It focuses on practical progress for seniors through balancing, motor skills, range of motion, cardiovascular fitness, endurance, core strength, reaction times, mobility and flexibility. Our circuit is accessible for those with Multiple Sclerosis, Heart Disease, COPD, Parkinson's, and Stroke Recovery. Members can work towards everyday goals such as walking more easily, improving posture, reducing fall risk, and feeling more capable in their daily routine.

 

RANGE OF MOTION

BALANCE

FOLLOW

It doesn’t get easier,
you get better!

We all know regular physical activity is a great way to boost energy and improve mood. Current evidence clearly indicates that participation in a regular exercise program is an effective way to reduce and/or prevent a number of the functional declines associated with aging.

 

To learn more or get started with
Baxter Fitness Medford, LLC,
contact us at (541) 776-9813 today
and take the next step toward
active aging in Medford, OR.

 

andy headshots 001.jpg

Developed by Andy Baxter, MES, PRCS and Founder of Beyond 50 Fitness; our medically sound exercise  program was originally designed in 1997 to work with knee and hip surgery patients. With endorsements from physical therapists, orthopedists and cardiologists to name a few, Baxter Fitness has grown to become a trusted, comprehensive, and effective fitness-building program for people over 50.

Circular 50 Logo in gold.png

  • 3 initial guided 30-minute training sessions

  • Specialized exercise programs for each person

  • Exercise equipment by
    SCIFIT and Keiser Fitness

  • Aerobic Exercise

  • Muscle Endurance Exercise

  • Bidirectional Resistance Exercise

  • Absolute Strength Exercise

  • Enjoy life with your spouse and grand children

  • More energy

  • Fewer aches and pains

Experience reductions in:

  • HgA1c

  • Waist circumference

  • Blood pressure

  • Body fat

  • Neurological & Cognitive function

​

​

© 2015 by Baxter Fitness Medford, LLC. | Sitemap

Proudly created with Wix.com

bottom of page