Physical activity and programmed exercise for mobility, endurance, and strength.
Damon Ramshaw
ACSM CPT, HFS, and Owner of Baxter Fitness Medford.
Damon's education includes a B.S. in Health Promotion/Fitness Management from Southern Oregon University. He has worked as a trainer, post-rehab aide, program manager, and fitness manager during his 30 years in the health and fitness field. He received certifications through the American College of Sports Medicine and the American Senior Fitness Association, as well as several other health promotion organizations.
Joanie Baer
Jill Brennan
LMT, MES
Promoting Healthy Practices for Your Life
Jill is the founder and director of The Yoga Center of Medford, a registered Yoga Therapist, a Licensed Massage Therapist with 30 plus years experience, and a Medical Exercise Specialist with the American Academy of Health, Fitness and Rehabilitation Professionals.
Gail Palmer
Joanie Baer
Membership Director, Office Manager and Multitasking Super Hero!
Gail Palmer
Marketing Manager, Multi-talented Front Desk Aficionado!
Daily Express Circuit
Developed by Andy Baxter, MES, PRCS and Founder of Beyond 50 Fitness; our medically sound exercise program was originally designed in 1997 to work with knee and hip surgery patients. With endorsements from physical therapists, orthopedists and cardiologists to name a few, Baxter Fitness has grown to become a trusted, comprehensive, and effective fitness-building program for people over 50.
This program is considered the most innovative and flexible aerobic/strength circuit in existence. Bi-directional capability allows for improved motor skills and neuromuscular adaptation. This leads to increased endurance, strength, range of motion and reaction times; which helps with fall prevention. Our circuit is accessible and is appropriate for those with Multiple Sclerosis, Heart Disease, COPD, Parkinson's, and recovery from stroke.